Being healthy doesn’t have to be hard.


Sign up for my free cleanse cheat sheet to find out how + to get more updates from me!

When was the last time you received the personal attention you deserve and talked with someone about your health?

 

Get the Conversation Started

 



It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.





Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.


 

No one diet works for everyone.


I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.


Read more »

 

Could one conversation change your life? 


Schedule an initial consultation with me today!


Schedule consultation »
 





3-Ingredient Mojitos with Essential Oils!

 

I have a treat for you today! 3-ingredient, super healthy (non-alcoholic) #MOJITOS!! {hint: 2 of the ingredients are...

Posted by Wellness Ensured- Jillaine Eastridge on Thursday, July 2, 2015

AromaTouch Essential Oil

 

It's day 3 of my visibility challenge and my oil tip today is Aromatouch, dōTERRA's massage blend. I forgot to mention in the video that this one helps to calm nerve irritation

Posted by Wellness Ensured- Jillaine Eastridge on Wednesday, July 1, 2015

Patchouli Essential Oil

 

My #1 favorite #essentialoil smell also happens to be my #chill oil#youmightbeahippieif…...

Posted by Wellness Ensured- Jillaine Eastridge on Tuesday, June 30, 2015

Lavender Essential Oil

 

Want to know how I sleep so well in a hotel bed?*****************************So I accepted a #visibility challenge...

Posted by Wellness Ensured- Jillaine Eastridge on Monday, June 29, 2015

This Family ate Only Organic for Two Weeks... Watch What Happened

 

I encourage you to watch this video which shows the impact of going organic for just two weeks and the effect it has on...

Posted by Dr. Wayne W. Dyer on Wednesday, May 13, 2015


Unused Content: